Physical Therapy:

Diagnostic Blueprint 90min

Comprehensive Initial Evaluation For all new patients or acute issues requiring root-cause diagnosis.

90-Minute One-on-One Concierge Consultation: An in-depth clinical assessment in your preferred environment.
Full-Body Biomechanical & Postural Analysis: Expert evaluation of movement patterns to identify the source of pain or dysfunction.
Objective Baseline Measurements: Data-driven metrics for strength, mobility, and functional capacity.
Detailed Prognosis & Personalized Recovery Roadmap: A clear timeline for recovery and a custom Home Exercise Plan (HEP) tailored to your specific goals.

$240

Integrated Performance PT:

Elite Performance & Recovery Package $998 Designed for chronic issues, complex pain, or high-performance athletes seeking a full return to sport.

8 x 60-Minute Concierge Sessions: Eight weeks of dedicated, one-on-one clinical care at your preferred location.
Digital Movement & Sport Analysis: Advanced video analysis of sport-specific mechanics (running, cycling, or lifting) to optimize efficiency and power.
Custom Strength & Conditioning Programming: A fully integrated periodized plan built to bridge the gap between rehab and peak performance.
Coach-to-PT Collaboration: Direct communication and synchronization with your sport coach to align on return-to-sport metrics and load management.
Comprehensive Resilience Training: Focused on hitting your goals and ensuring long-term durability to prevent future injury.

Active Rehab After Injury

Concierge Recovery Package $544 Active rehab for injury or post-operative recovery requiring consistent clinical guidance.

4 x 60-Minute Concierge Follow-Up Sessions: Weekly one-on-one treatment delivered at your home, gym, or office.
Progressive Objective Re-assessments: Continual tracking of your mobility and strength metrics to ensure you are hitting your goals.
Advanced Manual Therapy: Hands-on clinical techniques tailored to your recovery stage.
Priority Concierge Messaging: Direct access for questions and guidance between sessions.
Customized Plan Evolution: Real-time adjustments to your program as you build resilience.

"I don't want the whistles and bells"

You get a full 60–90 minutes of uninterrupted, one-on-one time with an expert PT. You are never handed off to an aide or left alone doing generic exercises. This focused attention allows for deeper clinical work, meaning fewer total sessions are required to see results.

Think of the Initial Evaluation and Biomechanical Analysis as a comprehensive blueprint for your body. By combining objective movement data with expert clinical insight, we identify the precise mechanical issues holding you back. This data-driven approach removes the guesswork, ensuring every minute of your treatment is purposeful and effective.

One hour Treatment:

Concierge Follow-Up Session $160 Flexible, occasional, or maintenance care following your initial evaluation.

60-Minute Private Session: Dedicated one-on-one clinical care at your home, gym, or preferred location.
Targeted Treatment: Focused manual therapy and movement correction based on your current needs.
Program Fine-Tuning: Real-time adjustments to your Home Exercise Plan to keep you progressing toward your goals.
Maintenance & Prevention: Ideal for athletes or patients looking to stay ahead of injury and maintain peak physical resilience.

Why Don't You Take Insurance?

Uncompromised Quality and Time

Insurance-based clinics must operate under a specific business model that often dictates how much time a therapist can spend with a client.

Insurance Limit: Clinics typically require therapists to see 2-3 patients simultaneously or limit visits to 30 minutes to manage high overhead and reimbursement rates.
Our Model: By eliminating insurance billing, we guarantee a full 60-90 minutes of uninterrupted, one-on-one care. Every minute is spent on advanced manual therapy, root-cause diagnosis, and personalized treatment.

Coaching:

Blueprint Training Plan:

Performance Training Roadmap Ideal for self-motivated athletes who need expert structure for a specific race or event.

1 x 30-Minute Concierge Strategy Call: A focused session to discuss your goals, current fitness, and race-day objectives.
12-Week Static Performance Plan: A comprehensive, structured training block tailored for Running or MTB.
Race-Specific Execution Guide: Detailed pacing, heart rate, and effort zones to ensure you execute perfectly on race day.
Science-Based Periodization: A plan rooted in physiology and biomechanics to build peak fitness while minimizing injury risk.

$75

Static Plans Here

Meet Me at the Track Coach!

Performance Coaching Sessions

Individual Form & Speed Session $110 Individualized coaching for rapid form correction and speed development.

1-Hour Private Session: One-on-one focus on your specific mechanics.
Real-Time Biomechanical Feedback: Immediate cues to improve efficiency and reduce injury risk.
Drill Integration: A targeted set of exercises to reinforce your new technique long after the session ends.

Small Group Performance Session — $210 Cost-effective coaching for teams, running groups, or friends (up to 6 participants).

1-Hour Group Session: Shared expert coaching in a high-energy environment.
Efficiency & Technique Workshop: Focus on the foundational principles of speed and movement health.
Group Rate Advantage: Premium concierge expertise at a shared price point.

Customized Monthly Coaching

Custom Concierge Coaching — $150/mo Our most popular option for athletes balancing high-performance training with a busy life.

Fully Customized & Adaptive Training Schedule: A weekly plan that evolves based on your progress, recovery, and schedule changes.
Unlimited Communication: Direct access via the Final Surge training log for real-time feedback and adjustments.
Weekly Concierge Check-in Call: A dedicated 1-on-1 session to review your training, mindset, and strategy for the week ahead.
Advanced Performance Data Analysis: In-depth review of your power, heart rate, and pace metrics to ensure every workout is moving you toward your goal.
Integrated Biomechanical Oversight: Expert insight into your movement health to ensure you stay resilient and injury-free.

MTB Race Course Analysis and Line Choice.

Individual Course Analysis $135/1.5hr (+20 for each additional person). Technical expertise and strategic breakdown of your specific race course.

One-on-One Deep Dive: A comprehensive review of course topography, technical sections, and pacing demands.
Strategic Execution Plan: Personalized advice on where to push, where to recover, and how to navigate course-specific challenges.
Biomechanical Strategy: Tailored movement cues for specific terrain (e.g., technical descents or steep climbs).
Small Group Course Analysis $235/hr Strategic coaching for teams, clubs, or friend groups (up to 6 participants).
Collaborative Strategy Session: A group breakdown of the race course and collective pacing strategies.
Technical Walkthrough: Expert insight into key course features and group-specific tactical advantages.
Efficiency Workshop: Shared tips for managing energy and movement efficiency over the duration of the event.

Premium Performance Coaching

Elite Concierge Coaching $199/mo For competitive athletes requiring high-touch support, absolute accountability, and performance optimization.

Everything in our Custom Coaching Tier, PLUS:
On-Demand Strategy Calls: Priority access for "as-needed" calls to discuss race strategy, gear, or schedule shifts.
Monthly Advanced Biomechanical Video Analysis: Expert digital review of your technique and alignment to maximize efficiency and prevent injury.
Nutritional Guidance Integration: Strategic fueling recommendations tailored to your training load and race-day requirements.
Dynamic Schedule Adjustments: High-frequency plan updates to accommodate the most demanding training and travel schedules.
Premium Performance Oversight: The highest level of data-driven partnership to ensure you reach your peak.

Jump/Drop/Rock Yes You Can Clinic! (starting in March)

Private Technical Skills Clinic $135/1.5hr (+20 for each additional person up to 6) Master the most challenging terrain with individualized coaching focused on precision, safety, and flow.
1-on-1 Expert Instruction: Focused entirely on your specific technique for jumps, drops, and technical rock features.
Biomechanical Breakdown: Real-time feedback to refine your body position, timing, and "line choice" for maximum stability.
Confidence-Based Progression: Tailored drills to help you transition from basic movements to navigating complex, technical trail features with ease.

In a group:

Shared Technical Workshop Masterclass: A collaborative environment to learn the fundamentals of clearing jumps, landing drops, and navigating rock gardens.
Expert Oversight: Continuous feedback to ensure every rider is using proper biomechanics and staying safe while pushing their limits.
Tactical Line Analysis: Learn how to read technical terrain and choose the most efficient path through the rocks.

Physical Therapy & Coaching:

Complete Athlete System:

Integrated Performance & Rehab — $540/mo The perfect option for athletes currently recovering from injury, those prone to setbacks, or anyone seeking a truly holistic, clinical approach to training.

Integrated Concierge Care: Seamless, concurrent oversight where your clinical recovery and performance training are unified into one path.
Bi-weekly 60-Minute Sessions: Alternating focus between Physical Therapy and Performance Coaching, delivered in-home or virtually.
Priority Dual-Channel Messaging: Direct access for both clinical/rehab questions and training/performance guidance.
Dynamic Adaptive Programming: A single, unified training plan that adjusts in real-time based on your injury status, recovery metrics, and long-term goals.
Expert Biomechanical Oversight: Every workout is audited through a clinical lens to ensure you are building resilience while you build speed.

Biomechanical Performance Screen

$160 For the healthy athlete who wants a data-driven "check-up" to optimize performance and prevent future issues.

Full-Body Movement Audit: A comprehensive screening of your joint mobility, stability, and functional movement patterns.
Power & Efficiency Analysis: Identifying "energy leaks" in your form that may be holding back your speed or endurance.
Objective Baseline Report: A summary of your current physical metrics to track year-over-year progress.
Injury-Risk Identification: Catching subtle imbalances before they turn into acute injuries.
Strategic Mobility Prescription: A targeted list of 3–5 high-impact exercises to address your specific findings.

$160

Pre-Season Power Prep:

The 6-Week Performance Reset $720

Designed for athletes looking to break through plateaus by addressing specific mobility gaps and movement inefficiencies.

3 x Concierge PT Sessions (In-Home): Focused deep-dives into your specific mobility, stability, or strength weaknesses.
3 x Specialized Coaching Sessions: Transitioning your new mobility into power through targeted strength work and technique drills.
1 x Final "Go-Plan" Strategy Session: A 60-minute collaborative session to map out your long-term training transition and ensure your progress sticks.
Seamless Clinical-to-Performance Transition: No "hand-off"—the same expert oversight ensures your rehab becomes your training.
Objective Metric Tracking: We measure your baseline in Week 1 and your growth in Week 6 to prove the results.

I Change my mind.

We are reasonable people, please let us know if you would like us to prorate your plan back to the monthly service.

Annual Wellness & Performance

The Annual Concierge Membership $2,540

Our most exclusive tier. A full year of elite performance oversight and proactive medical management for the dedicated athlete.

12 Months of Premium Coaching: Full-access, adaptive performance programming for your entire season.
4 x Quarterly Clinical Readiness Screenings: In-home sessions dedicated to injury screening, mobility assessments, and proactive preventative care to keep you in the game.
Guaranteed Priority Scheduling: Emergency access for acute injuries. If something comes up, you go to the front of the line for immediate diagnostic care.
Biomechanical Performance Audits: Regular video and movement analysis to ensure your technique stays sharp as your fitness grows.
Unlimited Strategy & Clinical Access: Constant direct-to-PT communication for every training, gear, or recovery question.

What happens if I need to take a break from PT or training but I've paid for a year?

We will honor a month and tack it to the end of the year.

Foundation for Peak Function and Performance.